Pilates & Breathwork Retreat

April 20-25, 2026

6 days, 5 nights

Pilates: Colleen, Master Teacher Trainer of Pilates + Barre 
Breathwork: Nadine, Trauma-Informed Breathwork + Empowerment Photography 

Location: 20 min south of Cancun, Mexico

What's included:

• Advanced Pilates Teacher Training
• Pilates Mat Level 2 Teacher Certificate of Completion 
  (value of $695 incl. in your retreat ticket!) 
  
• Pre-Pilates + Breathwork Workshop
• Mat Level 1 Review + Adding Props
• Breakfast, Lunch, Dinner + Snacks! 
• Shared Bungalow (2 guests)
• Pilates Props Available
• Fun Activities + Time to Relax
• Airport Shuttle (20 min. drive)

BONUS! BOOK BY 12/01/2026 AND RECEIVE:

• Retreat Planning Online Course (value of $999!) 
• Retreat Facilitator/Instructor Photographs—for a head start to marketing yourself as a retreat collaborator/host
• Creative Jungle/Water Photographs (value of $450!) 

What's not included: 

• Flight Ticket to Cancun Airport
• Bespoke Services (e.g. Holistic Massage, Ayurvedic Consultation with Acupuncture)

Join us in the lush Mayan jungle of Mexico for a restorative wellbeing retreat that blends trauma-informed breathwork, grounding Pilates, and mindful adventures. This immersive experience is designed to regulate the nervous system, release stored tension, and restore your natural rhythm of balance and flow. Through guided breathwork journeys, transformative Pilates classes, and moments of deep rest, you’ll reconnect to your body’s innate wisdom and build strength from the inside out. Whether you’re looking to deepen your mind-body connection, expand your emotional resilience, or simply take a break from the noise of daily life—this retreat offers space to breathe, move, and reset. Expect nourishing meals, nature immersion, and a supportive community of kind-hearted individuals. Leave feeling lighter, stronger, and more attuned to your breath, body, and being.